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Logo of Skye Ross Therapy featuring the name "Skye D. Ross" with credentials LCSW, PMH-C, MPH, EMDR, on a light background with subtle design elements.
  • Home
  • About Skye
  • Specialties
    • Therapy for Therapists & Healthcare Professionals
    • Therapy for Chronic Stress & Burnout In Moms
    • Therapy for Trauma
    • Therapy for Perinatal Mental Health
  • Therapy Programs
    • EMDR Intensives for Nurses and Doctors in Denver, CO
    • Drop-In EMDR Group for Workplace Trauma in New York City
    • 12-Week EMDR and Couples Therapy for Pregnancy and Birth Trauma in Denver, CO
  • Locations
    • Therapy in Colorado: Treating Vicarious Trauma in Healthcare Providers
    • Therapy in Maine: Healing the Healers
    • Therapy in NYC: Therapy For Burnout In High Achieving Women
  • Consultation Services
    • EMDR Consultation for Certification | Get UnStuck in Your EMDR Practice
    • Consultation for New Managers and Clinical Supervisors
  • Contact Skye
  • Blog

Tag: NYC trauma therapist

People in NYC are exceptionally hard on themselves. Follow a NYC-based trauma therapist's advice on setting gentle New Year's resolutions.

An NYC Trauma Therapist’s Guide To A Meaningful New Year’s Resolution

by Skye RossBlog, Healing & TraumaPosted on December 30, 2025May 8, 2026Comments are Disabled

Operationalizing intentions, rather than a traditional New Year’s resolution, leaves space for you to notice when you need something different without demanding perfection.

My Recent Blog Posts

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