Lindsay Clancy's trial should be putting the whole system on blast, emphasizing mental health and therapy importance.

5 Ways Clinicians Are Under-Prepared for Private Practice

Watching Lindsay Clancy’s prescribers, I’m struck by a few things. I’m not here to weigh in on their individual practices, but to speak to the ways that the system as a whole does not prepare clinicians to practice independently. Therapists are under-prepared to practice independently. Working in non-profits for 11 years, I saw clinicians move …

EMDR for workplace trauma alleviates trauma responses and reduces likelihood of developing burnout and PTSD

EMDR for Workplace Trauma: How to Implement EMDR Recent Event Protocols

You’ve likely heard about how effective EMDR can be for past traumatic events and to heal PTSD. But a PTSD diagnosis requires 4 weeks of persistent symptoms. What if you are experiencing ongoing trauma in your workplace? What if you had a single event this week? “Workplace trauma” looks different based on your profession and …

Therapy for burned out neurodivergent women in Denver, CO

Therapy for burned out neurodivergent women in Denver, CO

Here’s the thing that’s bringing neurodiverent women into my therapy practice in Denver, CO: Burnout and anxiety. The neurodivergent women I meet with are high-achieving and high-performing professionals. Here’s what that means to me as your therapist: When you’re a high-performing neurodivergent woman, you have been working over-time to appear pulled together I say this …

"You can't pour from an empty cup" perpetuates the cycle of burnout in social workers, therapists, and healthcare professionals

“You can’t pour from an empty cup” Harms Social Workers

Childhood Roots of Burnout in High-Achieving Adults In Caring Professions in NYC You’re already putting your needs aside to care for others. You came into one of these professions because you were already care taking. Some of the childhood signs you would go into a high-achieving healthcare profession – and potentially also that increase your …

Skye Ross is an advanced EMDR therapist under $200 in Denver, NYC, and Maine.

Will people pay for EMDR therapy under $200 in Denver?

Some therapists want to scare you into believing that people won’t pay an EMDR therapist under $200 in Denver, CO I’ve been in the field for over a decade. My experience spans working in community health clinics with men newly diagnosed with HIV, in Brooklyn criminal court, community mental health, and private practice. I’m a …

Close-up of a woman expressing intense emotion, showcasing the power of healing and emotional release therapy at Skye Ross Therapy, promoting mental well-being and personal growth.

Beyond Rage: Female Rage Is The Final Stage of Burnout

High-Achieving Women in NYC Are Experiencing Burnout Rage Do you feel a simmering rage at the world that’s becoming impossible to ignore? When you’re a high-achieving woman in NYC and feeling knocked down at work, by the political climate, and at home, burnout becomes inevitable. For many women, burnout becomes rage, leading Google searches for …