You’ve likely heard about how effective EMDR can be for past traumatic events and to heal PTSD. But a PTSD diagnosis requires 4 weeks of persistent symptoms. What if you are experiencing ongoing trauma in your workplace? What if you had a single event this week? “Workplace trauma” looks different based on your profession and …
Read more “EMDR for Workplace Trauma: How to Implement EMDR Recent Event Protocols”
Here’s the thing that’s bringing neurodiverent women into my therapy practice in Denver, CO: Burnout and anxiety. The neurodivergent women I meet with are high-achieving and high-performing professionals. Here’s what that means to me as your therapist: When you’re a high-performing neurodivergent woman, you have been working over-time to appear pulled together I say this …
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Childhood Roots of Burnout in High-Achieving Adults In Caring Professions in NYC You’re already putting your needs aside to care for others. You came into one of these professions because you were already care taking. Some of the childhood signs you would go into a high-achieving healthcare profession – and potentially also that increase your …
Read more ““You can’t pour from an empty cup” Harms Social Workers”
Some therapists want to scare you into believing that people won’t pay an EMDR therapist under $200 in Denver, CO I’ve been in the field for over a decade. My experience spans working in community health clinics with men newly diagnosed with HIV, in Brooklyn criminal court, community mental health, and private practice. I’m a …
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High-Achieving Women in NYC Are Experiencing Burnout Rage Do you feel a simmering rage at the world that’s becoming impossible to ignore? When you’re a high-achieving woman in NYC and feeling knocked down at work, by the political climate, and at home, burnout becomes inevitable. For many women, burnout becomes rage, leading Google searches for …
Read more “Beyond Rage: Female Rage Is The Final Stage of Burnout”
You know you can’t work harder than you already are. Your career means everything and your patients need you. But your family does, too. You know something needs to shift, but you can’t imagine what that could be so you find yourself pushing harder in every aspect of your life until something breaks. Often, that something is you.