Virtual therapy for burnout in
New York & Colorado

You know that when you’re running on empty, it starts to affect everything. You’re pushing through exhaustion at work only to show up depleted, withdrawn, and irritable at home. You’re great at holding space for others, but your own tank feels drained. You’re tired of feeling disconnected and worried about the day and it starts to impact your work. You want to feel present, engaged, and connected to your work and the people that matter most.

My clients are high-achieving healthcare professionals and parents who learned the hard way that excellence shouldn’t come at the cost of your happiness.

• You’re tired of “just pushing through.”
• You’re tired of performing wellness and recommending self care routines to others when you aren’t walking the walk yourself.
• You want to connect with your family and take care of your kids, but you’re exhausted and your words come out harshly.
• Your time is limited and you need something that works. You need to get back to your life.

Skye Ross is an advanced EMDR practitioner specializing in healing the healers. Healthcare workers, therapists, and social workers face high rates of burnout and compassion fatigue, which is effectively treated with EMDR therapy. My specialty is helping high-achieving healthcare professionals and caregivers process trauma, burnout, and compassion fatigue so that they can keep doing what they love at work and at home.

At Skye D. Ross, LCSW, PLLC, you will find a space that affirms your cultural, racial, ethnic, sexual, and gender identities. As healthcare workers, we are impacted by our own upbringings and the systems in which we work. My approach is anti-racist and I view an understanding of systemic oppression as integral to the therapeutic process. I am an EMDRIA-certified EMDR therapist and EMDR consultant-in-training providing telehealth therapy in NYC & Colorado.

UnStuck EMDR Consultation & Professional Consultation

My practice is also the home of Unstuck EMDR, providing high-level EMDR and professional consultation for practitioners. If you’re feeling stuck and incompetent when you try to use the EMDR manual, learn about my UnStuck EMDR Consultation Framework™ here or join my newsletter. I am an EMDR consultant-in-training with over a decade of supporting the careers of therapists and social workers in community-based settings.

If you are seeking therapy in New York or Colorado, read more about my therapy services here

If you are a therapist or helping professional seeking professional or EMDR consultation, click here.