Family Stress? There’s Still Time For Therapy Before The Holidays
Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.
Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.
EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.
What Is Shame? Shame is an intense emotion that is felt in the body and impacts our behavior in multiple ways. Miriam Webster defines shame as 1a. A painful emotion caused by consciousness of guilt, shortcoming, or impropriety. 1b. The susceptibility to such emotion. 2. A condition of humiliating disgrace or dispute. 3a. Something that …
Read more “Have You Been Caught In A Shame Spiral? Try EMDR”
EMDR certification ensures trauma-informed competence, advanced training, and visibility, helping therapists effectively support clients with complex trauma