You know you can’t work harder than you already are. Your career means everything and your patients need you. But your family does, too. You know something needs to shift, but you can’t imagine what that could be so you find yourself pushing harder in every aspect of your life until something breaks. Often, that something is you.
Most new EMDR therapists’ fears fall into 6 themes that are addressed through EMDR consultation.
Operationalizing intentions, rather than a traditional New Year’s resolution, leaves space for you to notice when you need something different without demanding perfection.
Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.
After pregnancy or infant loss, it feels cruel that the Earth keeps spinning. Your world has shattered. Yet, people wonder why you haven’t moved on. You even find that people minimize your pain with statements like, “You never even met her,” “At least you know you can get pregnant,” or “He wasn’t even a full …
EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.