trauma Archives - Skye Ross Therapy

People in NYC are exceptionally hard on themselves. Follow a NYC-based trauma therapist's advice on setting gentle New Year's resolutions.

An NYC Trauma Therapist’s Guide To A Meaningful New Year’s Resolution

by Skye RossBlog, Healing & Trauma December 30, 2025March 23, 2026Comments are Disabled

Operationalizing intentions, rather than a traditional New Year’s resolution, leaves space for you to notice when you need something different without demanding perfection.

Young girl experiencing family holiday stress and childhood attachment wounds at table with family.

Family Stress? There’s Still Time For Therapy Before The Holidays

by Skye RossBlog, Healing & Trauma December 4, 2025March 23, 2026Comments are Disabled

Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.

Woman crying next to empty crib following infant or pregnancy loss. Therapy for perinatal mental health, reproductive trauma, and loss in NYC and Denver supports you in healing.

I Lost My Baby. How Can EMDR Therapy Help Me?

by Skye RossBlog, Healing & Trauma October 15, 2025March 23, 2026Comments are Disabled

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Stressed person with headache and upset individual representing anxiety or emotional distress, with a yellow background for therapy, mental health, and emotional support concepts.

Trauma Informed Care or Trauma Therapist: A Guide for Therapists

by Skye RossBlog, Clinical Excellence / Unstuck EMDR July 9, 2025March 21, 2026Comments are Disabled

Integrate trauma-informed care with core principles, somatic tools, and scope-aligned practices