somatic therapy Archives - Skye Ross Therapy

People in NYC are exceptionally hard on themselves. Follow a NYC-based trauma therapist's advice on setting gentle New Year's resolutions.

An NYC Trauma Therapist’s Guide To A Meaningful New Year’s Resolution

by Skye RossBlog December 30, 2025December 30, 2025Comments are Disabled

Operationalizing intentions, rather than a traditional New Year’s resolution, leaves space for you to notice when you need something different without demanding perfection.

Certified EMDR therapist providing trauma treatment and counseling.

How To Find The Right EMDR Consultant

by Skye RossBlog August 25, 2025December 28, 2025Comments are Disabled

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Read more “How To Find The Right EMDR Consultant”