NYC Therapist Archives - Skye Ross Therapy

Lush green plant seedling in soil within a small black and white pot, symbolizing growth and wellness, ideal for holistic therapy and mental health services.

Consultation for New Managers and Clinical Supervisors

by Skye RossConsultation Specialties December 11, 2025January 1, 2026Comments are Disabled

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Young girl experiencing family holiday stress and childhood attachment wounds at table with family.

Family Stress? There’s Still Time For Therapy Before The Holidays

by Skye RossBlog December 4, 2025December 4, 2025Comments are Disabled

Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.

Calming therapy session for EMDR treatment phases at Skye Ross Therapy clinic.

Bilateral Stimulation Starts When? A New York Therapist Sets Expectations To Heal With EMDR

by Skye RossBlog October 8, 2025December 29, 2025Comments are Disabled

EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.