NYC Therapist Archives - Skye Ross Therapy

A digital illustration of a brain with neural activity, symbolizing EMDR therapy and mental health healing processes for therapists.

Addressing New EMDR Therapists’ Fears Through Consultation

by Skye RossBlog, Clinical Excellence / Unstuck EMDR January 6, 2026March 24, 2026Comments are Disabled

Most new EMDR therapists’ fears fall into 6 themes that are addressed through EMDR consultation.

Young girl experiencing family holiday stress and childhood attachment wounds at table with family.

Family Stress? There’s Still Time For Therapy Before The Holidays

by Skye RossBlog, Healing & Trauma December 4, 2025March 23, 2026Comments are Disabled

Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.

Calming therapy session for EMDR treatment phases at Skye Ross Therapy clinic.

Bilateral Stimulation Starts When? A New York Therapist Sets Expectations To Heal With EMDR

by Skye RossBlog, Clinical Excellence / Unstuck EMDR, Healing & Trauma October 8, 2025March 21, 2026Comments are Disabled

EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.

Vibrant green spiral fern frond close-up, detailed nature photo, symbolizing growth and healing, ideal for health, wellness, and therapy websites.

Have You Been Caught In A Shame Spiral? Try EMDR

by Skye RossBlog, Clinical Excellence / Unstuck EMDR, Healing & Trauma September 5, 2025March 23, 2026Comments are Disabled

…

Certified EMDR therapist providing trauma treatment and counseling.

How To Find The Right EMDR Consultant

by Skye RossBlog, Clinical Excellence / Unstuck EMDR August 25, 2025March 21, 2026Comments are Disabled

…

Overwhelmed therapist illustration representing burnout and stress, promoting therapy services to prevent exhaustion, fatigue, and emotional burnout for mental health support.

How To Avoid Hustling Burnout

by Skye RossBlog, Clinical Excellence / Unstuck EMDR, Healing & Trauma August 4, 2025March 23, 2026Comments are Disabled

Therapists hustling multiple jobs risk burnout; boundaries, self-care, supervision, and PTO are essential for sustaining meaningful practice