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Tag: EMDR

Young girl experiencing family holiday stress and childhood attachment wounds at table with family.

Family Stress? There’s Still Time For Therapy Before The Holidays

by Skye RossBlogPosted on December 4, 2025December 4, 2025Comments are Disabled

Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.

Calming therapy session for EMDR treatment phases at Skye Ross Therapy clinic.

Bilateral Stimulation Starts When? A New York Therapist Sets Expectations To Heal With EMDR

by Skye RossBlogPosted on October 8, 2025December 29, 2025Comments are Disabled

EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.

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Have You Been Caught In A Shame Spiral? Try EMDR

by Skye RossBlogPosted on September 5, 2025October 8, 2025Comments are Disabled

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Trained in EMDR? Why It Makes Sense to Be Certified

by Skye RossBlogPosted on August 17, 2025August 21, 2025Comments are Disabled

EMDR certification ensures trauma-informed competence, advanced training, and visibility, helping therapists effectively support clients with complex trauma

Stressed person with headache and upset individual representing anxiety or emotional distress, with a yellow background for therapy, mental health, and emotional support concepts.

Trauma Informed Care or Trauma Therapist: A Guide for Therapists

by Skye RossBlogPosted on July 9, 2025July 28, 2025Comments are Disabled

Integrate trauma-informed care with core principles, somatic tools, and scope-aligned practices

Sustainable growth and environmental healing concept with a small plant inside a lightbulb on dry soil.

EMDR Consultation for New EMDR Therapists

by Skye RossConsultation SpecialtiesPosted on June 7, 2024January 1, 2026Comments are Disabled

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