CPTSD Archives - Skye Ross Therapy

Young girl experiencing family holiday stress and childhood attachment wounds at table with family.

Family Stress? There’s Still Time For Therapy Before The Holidays

by Skye RossBlog December 4, 2025December 4, 2025Comments are Disabled

Our attachment styles develop throughout childhood. Therapy with Skye Ross can provide behavioral, somatic, and deep trauma healing to early attachment injuries.

Soft color illustration of a worried child sitting on the floor next to a baby crib, emphasizing childhood anxiety and sensory therapy options.

I Lost My Baby. How Can Therapy Help Me?

by Skye RossBlog October 15, 2025December 29, 2025Comments are Disabled

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Calming therapy session for EMDR treatment phases at Skye Ross Therapy clinic.

Bilateral Stimulation Starts When? A New York Therapist Sets Expectations To Heal With EMDR

by Skye RossBlog October 8, 2025December 29, 2025Comments are Disabled

EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.

Vibrant green spiral fern frond close-up, detailed nature photo, symbolizing growth and healing, ideal for health, wellness, and therapy websites.

Have You Been Caught In A Shame Spiral? Try EMDR

by Skye RossBlog September 5, 2025October 8, 2025Comments are Disabled

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LED light therapy panel for skin health and rejuvenation at Skye Ross Therapy.

Trained in EMDR? Why It Makes Sense to Be Certified

by Skye RossBlog August 17, 2025August 21, 2025Comments are Disabled

EMDR certification ensures trauma-informed competence, advanced training, and visibility, helping therapists effectively support clients with complex trauma