Clinical Excellence / Unstuck EMDR Archives

A digital illustration of a brain with neural activity, symbolizing EMDR therapy and mental health healing processes for therapists.

UnStuck EMDR: Addressing New EMDR Therapists’ Fears Through Consultation

by Skye RossBlog, Clinical Excellence / Unstuck EMDR January 6, 2026February 18, 2026Comments are Disabled

Most new EMDR therapists’ fears fall into 6 themes that are addressed through EMDR consultation.

Calming therapy session for EMDR treatment phases at Skye Ross Therapy clinic.

Bilateral Stimulation Starts When? A New York Therapist Sets Expectations To Heal With EMDR

by Skye RossBlog, Clinical Excellence / Unstuck EMDR, Healing & Trauma October 8, 2025February 17, 2026Comments are Disabled

EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.

Certified EMDR therapist providing trauma treatment and counseling.

How To Find The Right EMDR Consultant

by Skye RossBlog, Clinical Excellence / Unstuck EMDR August 25, 2025February 18, 2026Comments are Disabled

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Modern CDC Museum building exterior, showcasing contemporary architecture and the global health education center in Washington, D.C.

Attacks on Public Health Contributed to the CDC Shooting

by Skye RossBlog, Clinical Excellence / Unstuck EMDR August 21, 2025February 16, 2026Comments are Disabled

Attacks on public health erode trust, fuel misinformation, and even violence like the CDC shooting, undermining community safety

LED light therapy panel for skin health and rejuvenation at Skye Ross Therapy.

Trained in EMDR? Why It Makes Sense to Be Certified

by Skye RossBlog, Clinical Excellence / Unstuck EMDR August 17, 2025February 18, 2026Comments are Disabled

EMDR certification ensures trauma-informed competence, advanced training, and visibility, helping therapists effectively support clients with complex trauma

Overwhelmed therapist illustration representing burnout and stress, promoting therapy services to prevent exhaustion, fatigue, and emotional burnout for mental health support.

How To Avoid Hustling Burnout

by Skye RossBlog, Clinical Excellence / Unstuck EMDR, Healing & Trauma August 4, 2025February 18, 2026Comments are Disabled

Therapists hustling multiple jobs risk burnout; boundaries, self-care, supervision, and PTO are essential for sustaining meaningful practice