Bilateral Stimulation Starts When? A New York Therapist Sets Expectations To Heal With EMDR
EMDR is an 8-phase modality and we will not begin bilateral stimulation (BLS) until phase 4. Before we can get there, I will support you with maintaining a sense of control and emotional regulation. Below is an overview of what to expect in EMDR therapy with me.
Have You Been Caught In A Shame Spiral? Try EMDR
How To Find The Right EMDR Consultant
Attacks on Public Health Contributed to the CDC Shooting
Attacks on public health erode trust, fuel misinformation, and even violence like the CDC shooting, undermining community safety
Trained in EMDR? Why It Makes Sense to Be Certified
EMDR certification ensures trauma-informed competence, advanced training, and visibility, helping therapists effectively support clients with complex trauma
