It is common to know you’re not feeling your best, without being able to put your finger on the root cause. You are the expert of your own life and determine the agenda, yet our space will be collaborative. Tell me who you are, what your values are, and all the identities you hold that impact your movement through the world. We will work together to set meaningful therapy goals and a path for achieving them. I will help you tune into your internal experiences, find self-compassion, and identify new ways of responding that feel authentic.
Therapy in NYC and Denver
Are you in a helping profession (therapist, social worker, nurse, defense attorney, or doctor) and finding that it’s become harder to keep showing up? Where you used to enjoy being the support person in your friend group or family, now you’re finding that you don’t have the energy or interest. You might notice yourself pulling away from loved ones only to explode over something ‘trivial’ when you can’t hold it in any more. You spend your days supporting others, leaving little in your tank for yourself or the people you love.
Trauma, vicarious trauma, compassion fatigue, and burnout often appears as depression, stress, anxiety, grief, increased substance use, and increased symptoms of chronic illness.
With over a decade of experience in community-based settings, I have been through my own vicarious trauma and compassion fatigue. The latter part of my career has been spent supporting caring professionals in NYC and Denver. I am deeply passionate about helping you reconnect with your values and purpose while alleviating the pain of secondary trauma. I offer telehealth therapy in NYC and Denver, with a focus on vicarious trauma and burnout among caring professionals. Much of my experience is supporting women, the LGBTQ+ community, BIPOC individuals, new parents and those who have lost pregnancies, and mental health practitioners.
Special Offerings
In addition to targeted individual therapy for mental health professionals, I am offering a discounted, 6-week group for vicarious trauma.
I offer 12 weeks of individual EMDR and couples therapy to partners who have experienced reproductive trauma. This is a limited, focused offer to address how this trauma impacts the individual and couple.
Fees and Scheduling for Therapy in NYC and Denver
If you are seeking a trauma therapist in Colorado, I am credentialed with most major health insurance companies, including Medicare.
Out of network sessions are $185 per 55-minute session and $275 per 90-minute session (EMDR and couples therapy sessions). I provide what’s called a “super bill” for you to use your out-of-network benefits.
If cost is a concern, please don’t hesitate to reach out with questions. I’m happy to discuss options to make my services accessible to you.
